Amy Jo
Amy Jo
/
HOME/GYM: db only
GLUTES + HAMMIES 🍑
5.0
|
40 min
|
1 comment
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Gym
Strength
Toning
Glutes
Lower Body
Legs
Glutes
All Levels
WORKOUT TIPS:👇🏼 -make sure that you are warming up before you are beginning your workouts. a 5-10 minute walk + dynamic stretching to get blood flowing / your body ready to move. -pick a weight that is challenging for you,
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Community
M
Marisela • 8mo ago
🔥🔥🔥
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