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Ambry MehrAmbry Mehr
/Upper Body

Upper Body

with Ambry Mehr

Upper body workouts to help sculpt your shoulders, back, biceps and triceps.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (40)

0/5
0
30 min
+35 sessions more
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Comments

J
Jacqueline 1mo ago
Great!
E
Elizabeth 2mo ago
One of my favorite workouts. I appreciate you sharing this. Thank you!
K
Kerstyn 4mo ago
Loved this one!
S
Stephanie 4mo ago
More demo w/ the body
E
Elizabeth 4mo ago
Love this work out. How many sets for the 2nd to the last exercise? I will be hitting this one again. Thank you for helping me improve myself; mentally, food recipes, and physically with your app set up. Stay gorgeous 💜
M
Michelle 6mo ago
love it. very intense