W1 - D4 : Hiit

More workouts from Amanda Amaral

W1 - D1 : Full Body

5.0

2

W1 - D2 : Upper Body & ABS

5.0

0

W1 - D3 : Lower Body

5.0

0

W1 - D5 : Glutes

5.0

0

W2 - D1 : Full Body

5.0

0

W2 - D2 : Upper Body & ABS

5.0

0

W2 - D3 : Lower Body

5.0

0

W2 - D4 : Hiit

5.0

0

W2 - D5 : Glutes

5.0

0

W3 - D1 : Full Body

5.0

0

W3 - D2 : Upper Body & ABS

5.0

0

W3 - D3 : Lower Body

5.0

0

W3 - D4 : Hiit

5.0

0

W3 - D5 : Glutes

5.0

0

W4 - D1 : Full Body

5.0

0

W4 - D2 : Upper Body & ABS

5.0

0

W4 - D3 : Lower Body

5.0

0

W4 - D4 : Hiit

5.0

0

W4 - D5 : Glutes

5.0

0