Ally Yanecek
Ally Yanecek
/
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W9/D1 Lower Body W9
5.0
|
50 min
|
1 comment
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Strength
Glutes
Activation: bodyweight lateral lunges x 20 each, squat pulses x 20 Circuit A: Heavy / Medium / Bodyweight
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Abby • 1y ago
Really loved that leg day. Went by fast and targeted the booooty!
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