Dr Ally Yanny

Dr Ally Yanny

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

A Pre Pregnancy Program
A Pre Pregnancy Program
  • Weight lifting, Functional, Bodyweight
  • All Levels
Fortify: 1st Trimester
Fortify: 1st Trimester
  • Strength
  • 9 weeks, 5 days per week
  • Prenatal, Functional, Stretching
  • All Levels
Fortify: 2nd Trimester
Fortify: 2nd Trimester
  • Progression
  • 14 weeks, 5 days per week
  • Prenatal, Functional, Stretching
  • All Levels
Fortify: 3rd Trimester
Fortify: 3rd Trimester
  • Progression
  • 13 weeks, 5 days per week
  • Prenatal, Functional, Full Body
  • All Levels
FOCUS: bodyweight pregnancy program
FOCUS: bodyweight pregnancy program
  • Prenatal, Bodyweight
MOM: Made Of Muscle
MOM: Made Of Muscle
  • Strength
  • 6 weeks, 5 days per week
  • Postnatal, Functional
  • Beginner
Core & Pelvic Floor
Core & Pelvic Floor
  • Recovery
  • 8 weeks, 4 days per week
  • Rehab, Pre/Post Natal, Bodyweight
  • All Levels
Foundations
Foundations
  • Progression
  • 12 weeks, 5 days per week
  • Cardio, HIIT, Weight Lifting
  • All Levels
Strong Sculpt
Strong Sculpt
  • Toning
  • 6 weeks, 5 days per week
  • Functional, HIIT, Cardio
  • Intermediate
Transform
Transform
  • Toning
  • 12 weeks, 4 days per week
  • HIIT, Functional
  • Intermediate
Build
Build
  • Gain Muscle
  • 4 weeks, 5 days per week
  • Functional
  • Beginner
Intensity
Intensity
  • Lean Muscle
  • 13 weeks, 3 days per week
Low Impact Athlete
Low Impact Athlete
  • Toning
  • 6 weeks, 4 days per week
  • Functional, HIIT, Tabata
  • Beginner
Body by Bodyweight
Body by Bodyweight
  • Toning
  • 6 weeks
  • Bodyweight, HIIT, Mobility
  • All Levels
Express
Express
  • HIIT, Cardio, Functional
  • Beginner
Senior Workouts
Senior Workouts
  • Bodyweight
  • Beginner
Hip Mobility
Hip Mobility
  • Mobility
  • 4 weeks, 4 days per week
  • Stretching, Bodyweight, Functional
  • Beginner
30 Day Core Challenge
30 Day Core Challenge
  • Toning
  • 30 days
  • Core/Abs
Ab Workouts
Ab Workouts
  • Functional
  • Beginner
Lower Body Workouts
Lower Body Workouts
    Upper Body Workouts
    Upper Body Workouts
      Full Body Workouts
      Full Body Workouts
        avatar

        Fitness Trainer & Physical Therapist

        I am a Women’s Health Doctor of Physical Therapy specializing in functional fitness for women at every stage of life, including pregnancy & motherhood. I began making programs for friends and family to help them reach their goals. Since they had success, I thought I would share them on a public platform. Questions? Suggestions? I’m all ears! Thanks for being here & happy exercising!

        One Time Purchases

        Core & Pelvic Floor: Lifetime Subscription
        Core & Pelvic Floor: Lifetime Subscription
        • Strength
        • 8 weeks, 4 days per week
        • Beginner

        App features

        Reminders
        Set workout reminders to stay on track!
        Video Workouts
        Easy-to-follow videos for every workout in the program.
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
        Streaks
        Complete at least one workout every week to get a streak!
        Favorites
        Save your favorite workouts with the click of a button.
        Stream Anywhere
        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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        /images/landing/features/reminders.pngframe
        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

        24/7 customer support

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