Sessions (6)
5/5
0
11 min
5/5
1
17 min
5/5
1
20 min
5/5
0
15 min
+1 sessions more
Details
Category
Pilates, Prenatal, Postnatal, Core/Abs
Level
All Levels
Location
Home
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Comments
K
Kasey • 5d ago
Loved it! 9 months postpartum with my second son & was feeling like I needed to focus more on my pelvic floor/core during my normal workouts. This will definitely be a constant in my workout routine from now on! 💪🏽
K
Kasey • 1y ago
Definitely challenging but hoping to feel more comfortable with the moves the more I do it! 💪🏽