Ashley

Carson Gramling

Veronica

Bronwyn

Marcos

That was an amazing beginners course, love it.

Angel

Today’s posture was so relaxing and much needed. Thanks

Best one so far. It was hard but amazing relaxing at the end.

It’s a lot harder then I remember, thanks for the recommendation.

Somehow my best down dog, locus pose, and the thing at the end. Go figure.

Seth

I’m a beginner so bit challenging but I really enjoyed this! 😊

Clare

My cobra and down dog and chataranga (???) got so much better this week! Woohoo

It’s fun to go back and do the beginner ones because I feel like I’ve gotten so much better.

Agie

Marian Myles

Beginner series is great for anyone. Fast way to open up with the best yoga cues of any class I’ve ever taken!

Nick

This is a 7-day program that introduces yoga to beginners! Each class is under 25 minutes to be digestible & to remove the possibility of being overwhelmed by an hour length class.

Over the 7 days, you’ll learn all the essential understandings to feel confident & comfortable when you step into your first full length yoga class. This approach will ease you into your personal yoga practice while providing patience as you explore yoga for the first time!

Be A Beginner

Sessions (7)

Features that support your success

Comments