Hi there! My name is Alex. I’ve been teaching yoga for the last 4 years & I’m so excited to be here!
I’ve spent years exploring different ideologies, schools, & lineages of yoga. From Ashtanga, Bikram, Hatha, Vinyasa, Restorative, Yin, Tantra, Bowspring. My curiosity & love for learning has equipped me to provide quality yoga classes that are rooted in intensity, integrity, & intelligence.
Not only has this journey advanced my personal practice physically, but yoga has given me the freedom to live my fullest life. What I practice & teach will not only give you strength & flexibility, but you’ll discover a deeper connection to yourself & the world around you.
Practicing yoga will help you find peace, joy, and the ability to live a mindful life. You will navigate through life effortlessly once you begin your journey of mindfulness!
I’m so excited to be able to share this passion of mine with you! Yoga has changed my life & I know it will change yours in the most beautiful ways. Get ready! :)