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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (3)

Workouts (17)

Day 1 - Discover Your Heart
4.9
16

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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About me

Mindfulness & Yoga Teacher

YogaBootyStretchingMeditationFlexibilityHomeBeginner

Hi there! My name is Alex. I’ve been teaching yoga for the last 4 years & I’m so excited to be here! I’ve spent years exploring different ideologies, schools, & lineages of yoga. From Ashtanga, Bikram, Hatha, Vinyasa, Restorative, Yin, Tantra, Bowspring. My curiosity & love for learning has equipped me to provide quality yoga classes that are rooted in intensity, integrity, & intelligence. Not only has this journey advanced my personal practice physically, but yoga has given me the freedom to live my fullest life. What I practice & teach will not only give you strength & flexibility, but you’ll discover a deeper connection to yourself & the world around you. Practicing yoga will help you find peace, joy, and the ability to live a mindful life. You will navigate through life effortlessly once you begin your journey of mindfulness! I’m so excited to be able to share this passion of mine with you! Yoga has changed my life & I know it will change yours in the most beautiful ways. Get ready! :)

Goals

My Playbook offers slow & controlled yoga classes that will help you find strength, flexibility, relaxation, and a deeper connection to yourself.

Training Requirements

My yoga classes can be done anywhere! All you will need is a yoga mat. Props, such as a yoga strap & yoga blocks, are optional.

Accomplishments

I am a certified yoga teacher through Yoga Alliance. I’ve spent the past four years teaching yoga at studios, workshops, private sessions, Equinox clubs, Four Seasons hotels, & East Bank Club.

What you get on Playbook