profile picture
Alexander CarnevaleAlexander Carnevale
/Be A Beginner

Day 5 - Posture Flow

4.8|20 min|5 comments


Community

A
Angel 1y ago
Today’s posture was so relaxing and much needed. Thanks
S
Seth 2y ago
Somehow my best down dog, locus pose, and the thing at the end. Go figure.
S
Seth 2y ago
It’s fun to go back and do the beginner ones because I feel like I’ve gotten so much better.
N
Nick 2y ago
Great flows for cross-training!
J
Janelle 2y ago
Excellent! My shoulders, neck, and back body are always so glued up I'm constantly trying to work on my posture. Will be doing this flow over and over!

More workouts from Alexander Carnevale

Day 1 - Lunge Flow
4.8
13