AIP Hughes
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AIP Explosive Trainer
Get started today!
Welcome to the 8 Week Explosive Training Program designed to increase your max force output, elasticity, conditioning and push your athletic potential to the max ⚡️
Utilizing a combination of heavy resistance, contrast training, speed/plyometric and stability based exercises 💎
Performance, Build muscle, Conditioning, Functional
8 weeks program
Performance, Build muscle, Conditioning, Functional
8 weeks program
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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Frequently asked questions
What are the goals of the program?
To improve overall explosive strength, power and functional muscle mass.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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