Kill this lower body GLUTE & QUAD focused workout!🤌🏼
*Make sure to pick a challenging weight the higher reps use lower weight & lower reps use heavier weight*...more
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Charles • 2y ago
Think you are doing a great job.. longer workout maybe you can get a partner like a competition..
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Megan • 2y ago
Can’t hardly walk it burned so good 🦵🏻
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Emily • 2y ago
My legs feel like jello after this one! Great leg day!!
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