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Abby BernerAbby Berner
/My Latest

Dumbbell Chest/ Tricep Workout💪🏼

5.0|45 min|6 comments
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Gym
Upper Body
Chest
Arms
At home or gym chest/ Tricep workout!! Only items needed:... more


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Megan 1y ago
Loved it!! I def can feel the burn!!!!🔥🔥
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Geena 1y ago
my triceps hurt so bad🥵
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James 1y ago
There so fun they make me exited for the next workout every time🤟🏻
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Megan 1y ago
Great quick workout - got it done in 30 minutes. Push-ups at the end is a great finisher!
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Cameron 1y ago
Fire my arms feel like jealo if people haven’t already tried these workout they need to 🔥

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