HOURGLASS WORKOUT⏳ (Back, Glutes & Back)

This is a fun yet killer workout to work on that hourglass figure🤩 A mix of Biceps, Glutes & Abs! *Make sure to pick a challenging weight the higher reps use lower weight & lower reps use heavier weight* Items/machines used: •dumbbells •barbell •hip thrust machine or can use barbell for hip thrust! After you crush this workout! Please let me know how it was & if you have feedback! Abby❤️