Wrist and Forearm

Name: Playbook - Aaron NufoundFit - Wrist and Forearm
Uploaded: 2023-04-05T15:59:18.566Z
Duration: 5 min
Description: Wrist and Forearm

5.0|5 min|1 comment

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Bodyweight

Stretching

Upper Body

Mobility

All Levels

Follow on wrist mobility warm up & forearm stretch. One of the major neglected areas when it comes to mobility and stretch. Do this in your daily practice.