Aaron NufoundFit
Aaron NufoundFit
/
Loosen Up
Massage Ball: Feet
5.0
|
5 min
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Start 7-day free trial
Unlock this workout and
50,000
more
Bodyweight
Stretching
Lower Body
Mobility
All Levels
An excellent tool great for self at massaging allowing you to reach the deep tissues and stretch the plantar fascia. They improve blood flow, reduce pain, and calm inflammation while also improving joint mobility.
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