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YOGOSKENZ .YOGOSKENZ .
/LIFE IS HARD

LIFE IS HARD

with YOGOSKENZ .

This series will be made up of “episodes” of videos where I discuss the hard realities we all deal with in real-life. I will post new ones periodically. I have plenty of topics, trust me ;) I’ve had my life turned upside-do... more

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Sessions (6)

4.93/5
3
10 min
+1 sessions more

Details

Category
Home, Mom, Meditation, Coaching, Recovery

Frequently Asked Questions

What are the goals of the program?
To share the human experience and talk about the real-life, hard topics that often get ignored on social media • and, in turn, hopefully help people who can relate.

Frequently Asked Questions

What are the goals of the program?
To share the human experience and talk about the real-life, hard topics that often get ignored on social media • and, in turn, hopefully help people who can relate.
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Comments

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Hailee 19d ago
love you kenz! went through the same thing and didn’t realize there were words for it. got in my relationship, 2 months in I unexpectedly lost my brother to overdose. moved to santa monica and found no healing in the “spiritual” circles.. only to become a mom and heighten all the ocd, anxiety, trauma. glad you shared your journey here 🤎
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Brea 10mo ago
Another great resource for me has been the Metanoia Method (or the Mind Change Method if you’re not really religious)! Lots of mind body connection info🤍
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Meg 10mo ago
The fear of death, tied in with OCD. This is my husband’s reality on a daily basis too. He’s lost both his parents
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Elle 1y ago
This series definitely makes me think about some aspects of my life that I recognize as triggering the proliferation of fear based thoughts but never really acknowledged as being anxiety that I should consider addressing.
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Elle 1y ago
Thanks for leaving the resources in the text for this video, I will refer back to them.
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Elle 1y ago
I'm not worried about the length, make as many episodes as it takes 🙏🏼