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YOGOSKENZ .YOGOSKENZ .
/LIFE IS HARD

LIFE IS HARD

with YOGOSKENZ .

This series will be made up of “episodes” of videos where I discuss the hard realities we all deal with in real-life. I will post new ones periodically. I have plenty of topics, trust me ;) I’ve had my life turned upside-do... more

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Sessions (6)

4.93/5
3
10 min
+1 sessions more

Details

Category
Home, Mom, Meditation, Coaching, Recovery

Frequently Asked Questions

What are the goals of the program?
To share the human experience and talk about the real-life, hard topics that often get ignored on social media • and, in turn, hopefully help people who can relate.

Frequently Asked Questions

What are the goals of the program?
To share the human experience and talk about the real-life, hard topics that often get ignored on social media • and, in turn, hopefully help people who can relate.
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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Elizabeth 3mo ago
Love these tips
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Elizabeth 3mo ago
I have a huge fear of death and dying, including regarding my own mortality. I have lost so many people, and it has devastated me. I definitely need to go to therapy I think. But in that last little bit, when you say you're not going to die until you're meant to go back to God...just breathing and repeating that over and over again is like a fresh air ❤️
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Elizabeth 3mo ago
Love this. I'm so excited to watch each of these videos. I miss seeing your content, Mackenzie, so I've decided I'm going to challenge myself to watch/listen/act out each video that is already available on here! You have the best insight, and your workouts are so effective.
M
Mashae 9mo ago
So excited to look into these recommendations <3
M
Mashae 9mo ago
So good I relate to this so so much!!!
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Hailee 1y ago
love you kenz! went through the same thing and didn’t realize there were words for it. got in my relationship, 2 months in I unexpectedly lost my brother to overdose. moved to santa monica and found no healing in the “spiritual” circles.. only to become a mom and heighten all the ocd, anxiety, trauma. glad you shared your journey here 🤎