In this episode I’ll give you my story of how I finally started getting help and also give you a few things you can do RIGHT NOW, on your own, to find some relief from whatever life is throwing your way. Part 5 will have more...more
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Elizabeth • 3mo ago
Love these tips
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Maggie • 3y ago
I’ve been needing help for anxiety and keep pushing it off. THANK YOU THANK YOU for these videos because I finally have made a Dr. appointment and am getting help👏🏻❤️
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Alexandra • 3y ago
I am so thankful for this series. Another great addition to your channel. I find that since my new job as an ER RN I have increasing anxiety. Sometimes I have even called out of work because of it. I think the stigma around therapy and mental health needs much more importance and focus of how vital it is to our overall health. I love this and thank you so much for sharing. I called for a therapist today partly because of this video. It is so important to find a third party like you said to listen to us.
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