Love this. I'm so excited to watch each of these videos. I miss seeing your content, Mackenzie, so I've decided I'm going to challenge myself to watch/listen/act out each video that is already available on here! You have the best insight, and your workouts are so effective.
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Hailee • 1y ago
love you kenz! went through the same thing and didn’t realize there were words for it. got in my relationship, 2 months in I unexpectedly lost my brother to overdose. moved to santa monica and found no healing in the “spiritual” circles.. only to become a mom and heighten all the ocd, anxiety, trauma. glad you shared your journey here 🤎
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Elle • 3y ago
Thanks for sharing this series, I'm looking forward to these episodes.
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Veronica • 3y ago
Insightful. Love hearing about your experience! I too have anxiety and OCD. I compulsively have picked at my skin since I was a kid and it gets worse when anxiety goes up. Always looking for ways to better self soothe 🙏🤍
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Amanda • 3y ago
Great explanations and real-relations in bringing in to life. As a therapist, I help so many on a daily basis and the stigma for mental health amazes me! Thanks for talking about it and sharing your experience with so many.
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