Natalie Smith

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
    The Primer
    The Primer
    • Lean Muscle
    • 14 days
    Home Body
    Home Body
    • Lean Muscle
    • 6 weeks, 4 days per week
    • Cardio, Bodybuilding, Functional
    • All Levels
    Grounded
    Grounded
    • Lean Muscle
    • 4 weeks, 6 days per week
    Lower Body
    Lower Body
      Upper Body & Core
      Upper Body & Core
        Cool Downs
        Cool Downs
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          NASM Certified Personal Trainer + Nutrition Coach

          From personal struggle to empowered transformation, I equipped myself with the tools and certifications in order to heal myself. Since, I've been on a mission to help other women feel absolutely unapologetic in their best body + mind through movement, nutrition and sustainable behavior change. Accredited through National Academy of Sports Medicine CPT + CNC

          One Time Purchases

          Well Rounded
          Well Rounded
          • Athletic Performance
          • 12 weeks, 5 days per week
          • Functional, Running, Bodybuilding
          • Intermediate
          Well Built
          Well Built
          • Lean Muscle
          • 8 weeks, 4 days per week
          • Bodybuilding, Functional, Weight lifting
          • Intermediate
          The Rear Routine
          The Rear Routine
          • Lean Muscle
          • 6 weeks, 3 days per week
          • Bodybuilding
          • Intermediate
          The Weighted Reset
          The Weighted Reset
          • Lean Muscle
          • 21 days, 6 days per week
          • Functional, Cardio, Bodybuilding
          • All Levels

          App features

          Reminders
          Set workout reminders to stay on track!
          Video Workouts
          Easy-to-follow videos for every workout in the program.
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
          Streaks
          Complete at least one workout every week to get a streak!
          Favorites
          Save your favorite workouts with the click of a button.
          Stream Anywhere
          Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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          /images/landing/features/reminders.pngframe
          Reminders
          Set workout reminders to stay on track!

          Frequently asked questions

          What makes Playbook different? How do I know it will work for me?
          If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
          I'm a beginner, is Playbook for me?
          No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
          Do I need to purchase equipment?
          It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

          24/7 customer support

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          We only send emails occasionally and we respect your privacy