Today we're hitting it all so again, grab those dumbbells and let’s go!
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Robin • 3y ago
Confused... when you have 12 for a set and its something like reverse lunge, is one reverse lunge per each leg 1? So for 12 I would be lunging 24 times total? And 1-1-1-1... not doing one pushup one Russian twist four times and being done, right?
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Angel • 4y ago
It was really great!! Thank you so much! I do have one question. On the last set is it supposed to be 12 reps or just 1? I did 12 because I wasn’t sure.
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