Vision Twins
Vision Twins
/
KALVINS GYM PROGRAM
Standing Bicep Curls (Back & Bi’s Machine)
5.0
|
10 min
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Vision Twins
Sides Lunges (Stretch)
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Arm Circles (Stretch)
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Tricep Stretch (Stretch)
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Single Leg Crunches (Abs Day)
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Bear Scares (Abs)
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Flutter Kicks (Abs)
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20 Single Leg Squats (Leg Day)
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Back Squats (Legs)
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Leg Extensions (Legs)
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Dumbbell Lateral Raises (Back & Bicep Day)
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Bicep Hammer Curls (Back & Biceps)
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Running Day (3-5 days a week)
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