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Vinny AmusoVinny Amuso
/Plyometric Drill Pack

Level 3 Plyos

5.0|10 min
Gym
HIIT
Upper Body
Lower Body
Athletic Performance
Functional
Advanced
Level 3 plyos are advanced plyometric movements. These exercises are designed to take your athleticism to the next level!

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Level 1 Plyos
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