Vinny Amuso
Vinny Amuso
/
Plyometric Drill Pack
Level 2 Plyos
5.0
|
10 min
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Unlock this workout and
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Gym
HIIT
Upper Body
Lower Body
Athletic Performance
Functional
Intermediate
Level 2 plyos are intermediate-level movements. These are great exercises to perform before moving to more advanced plyometric training.
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