Squat with frog stomps
Alternating reverse lunge
Good mornings into staggered good morning ...more
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Sarah • 3mo ago
Finally! Someone I found that does great body weight workouts! I’m a few pounds over weight says my dr so this really got me going. I appreciate you, and thank you. I’ll be back tomorrow. Much love.
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Chaitra • 2y ago
It was too good 😊
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Yaryna • 3y ago
Was so good!
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Brittnee • 3y ago
Great workout.
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Van • 3y ago
It was good but some complex exercises i dont know what counted as 'a rep' so i may have done less or more ..
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