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Ty WarrenTy Warren
/Total Body Dumbbells

Total Body Dumbbells

Strength with Ty Warren

Grab Your Dumbbells , and you're good to go. The four-day Total Dumbbells Program is a one-stop-shop for all-over fitness. Get ready for muscle growth and strength increases with these full-body workouts - featuring a burn-ou... more

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Sessions (4)

Week 1 • Day 1
5/5
1
30 min
Week 1 • Day 2
0/5
1
30 min
Week 1 • Day 3
5/5
1
30 min
Week 1 • Day 4
5/5
0
30 min

Details

Category
Weight Lifting, Bodyweight, Full Body, Upper Body, Lower Body, Core/Abs
Duration
2 weeks, 4 days/week, 30-45 min
Level
Intermediate
Location
Home
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Comments

A
Art 2mo ago
Last 2 routines barn burners 🔥💪🏽😓!
A
Art 2mo ago
Tempted to do a second round, solid.
A
Art 2mo ago
Good mix of strength and conditioning.