The Simply Squad is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Welcome to The Squad
Welcome to The Squad
    Total Body Dumbbells
    Total Body Dumbbells
    • Strength
    • 2 weeks, 4 days per week
    • Weight Lifting, Bodyweight, Full Body
    • Intermediate
    Home Workouts
    Home Workouts
    • HIIT, Bodyweight, Weight Lifting
    • All Levels
    Kettlebell Workouts
    Kettlebell Workouts
    • Weight Lifting, HIIT, Mobility
    • All Levels
    Upper body Workout
    Upper body Workout
    • Weight Lifting, Chest, Core/Abs
    • All Levels
    Lower Body Workouts
    Lower Body Workouts
    • Weight Lifting, Bodyweight, HIIT
    • All Levels
    Warmup/Stretches
    Warmup/Stretches
    • Mobility, Full Body, Core/Abs
    • All Levels
    Minute Motivation
    Minute Motivation
    • Lifestyle, Meditation, Full Body
    • All Levels
    avatar

    Fitness Trainer

    What’s up Coach Ty here I’ve been in the fitness space for 8 years developing my own body and helping others reach their health and fitness goals. I love pizza 🍕 and deadlifts, if you’ve been trying to transform your body but have been struggling this is the channel for you. I love to help people burn 🔥 fat build mus... Read more

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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