Dr. Dadbod (Todd VanKerkhoff)
Dr. Dadbod (Todd VanKerkhoff)
/
Bodyweight
Push-ups and Jump-squats
5.0
|
10 min
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Bodyweight
Strength
Upper Body
Lower Body
Athletic Performance
All Levels
Can’t go wrong. Adjust the reps to challenge yourself (near failure).
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Dr. Dadbod (Todd VanKerkhoff)
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