Dr. Dadbod (Todd VanKerkhoff)
Dr. Dadbod (Todd VanKerkhoff)
/
Mixed Minimalist
Plank variations
5.0
|
10 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Bodyweight
Abs & Core
Intermediate
Try these different plank variations! As a challenge, see if you can do at least 30 seconds of each one.
More workouts from
Dr. Dadbod (Todd VanKerkhoff)
20 Minute Single Bell + Bodyweight
5.0
1
TRX Simple Circuit
5.0
0
12-Minute Pull-Push-Hinge EMOM
5.0
0
Landmine Basics: push-pull-rotate
5.0
0
Push-up variations
5.0
0
