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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Bodyweight

Push-up variations

5.0|10 min
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Bodyweight
Upper Body
Chest
Arms
Intermediate
This video demonstrates a variety of push-up variations. Give each one a try! As a challenge, see if you can do at least five reps of each in one work out.

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