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Tire TrainedTire Trained
/T3 January 2024

W1/D2 Glutes + Shoulders

5.0|60 min|1 comment
Gym
Strength
Glutes
Upper Body
Lower Body
Bikini body
Bodybuilding
All Levels
Welcome to WEEK #1 of your January T3 program! W1/D2: Glutes + Shoulders... more


Community

S
Sheila 4mo ago
I had lots of excuses not to do this today but it’s done!

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