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Tire TrainedTire Trained
/T3 January 2024

T3 January 2024

Lean Muscle with Tire Trained

T3 is a lifestyle transformation program built with the expectation of progress and goal-oriented action. It is best suited for beginner to intermediate fitness levels. Each session of the program is 10 weeks long.   While th... more

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Sessions (47)

Week 1 • Day 1
5/5
1
30 min
Week 1 • Day 2
5/5
1
60 min
Week 1 • Day 3
5/5
2
60 min
Week 1 • Day 4
5/5
3
60 min
Week 2 • Day 1
5/5
1
60 min
+42 sessions more
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Megan 3d ago
Two workouts in one day! Yes please! Making up for missing a day this past week.
M
Megan 5d ago
The 15 rep sets this week are making me blush 🔥
M
Megan 6d ago
The amount of times I said fuck during these high volume squats was therapeutic
M
Megan 9d ago
Damn the 15 rep range pull ups. They burned good 😊
M
Megan 10d ago
5 sets for hip thrusters was 🔥
M
Megan 11d ago
A real sweater 🔥