Tia Blackley

Tia Blackley

MOVE FOR YOUR MENTAL Strengthen your body and mind

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)

Included in subscription
No matter your goal, I got you

4 Week Shred
4 Week Shred
  • Weight Loss
  • 1 month, 3 days per week
  • Bodyweight, HIIT, Cardio
  • All Levels
Muscle Mommy
Muscle Mommy
  • Gain Muscle
  • 8 weeks, 4 days per week
  • Weight Lifting, Back, Chest
  • All Levels
Mobility & Stretch
Mobility & Stretch
  • Bodyweight, Lifestyle, Yoga
  • All Levels
Dumbbell Only
Dumbbell Only
  • Weight Lifting, Bodyweight, Full Body
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Online personal trainer

I found my passion for fitness during a pivotal moment in my life; I used exercise to strengthen my body and mind. I worked in psychiatric facilities for years as a Recreational Therapist. I taught coping skills and leisure activities to those struggling with mental illness. Here I found my true passion - fitness for m... Read more

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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