Tia Blackley
Tia Blackley
/
Dumbbell Only
Dumbbell Only
with Tia Blackley
A collection of dumbbell only workouts that can be done at home, the beach, the park, hotel, anywhere.
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
Legs baby!!!
0/5
0
45 min
Back DB š„
0/5
0
50 min
Details
Category
Weight Lifting, Bodyweight, Full Body, Arms, Back, Legs, Shoulders
Level
All Levels
Location
Home
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!