Yoga Flow for a Mid Day Break

Name: Playbook - The Simplest Self - Yoga Flow for a Mid Day Break
Uploaded: 2023-04-23T19:48:50.773Z
Duration: 45 min
Description: Yoga Flow for a Mid Day Break

5.0|45 min

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Exactly as it sounds, a yoga flow for when you need a mid day break! Props optional: a block.

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