The Simplest Self
The Simplest Self
/
30 Minutes & Under
Mid Day Yin Yoga Break
5.0
|
30 min
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Mindfulness
Yoga
Stretching
Full Body
All Levels
A mid day yin break, for when you just need to come back into your body. A lot of space for silence, so if you enjoy music during your practice, you’re welcome to set that up. Props: blanket/towel/pillow.
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