The Lost Breed
The Lost Breed
/
8 Weeks to Mass
W3/D1 Legs
4.9
|
45 min
|
7 comments
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Day 1- Legs: - Leg Extension 4 x 15 (warm up, focus on contraction, keep weight light, get joints and knees loose)
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Community
T
Tanner • 4mo ago
Sounds
M
Marc • 1y ago
H
J
Jarrad • 1y ago
🙉👾😱🙌🙆♂️🤸❤
A
Allen • 1y ago
Whooped my ass!!! Good workout!
J
Jim • 2y ago
Excellent
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