Name: Playbook - The Lost Breed - 5 Minute Ab Circuit
Uploaded: 2022-05-20T20:26:10.097Z
Duration: 5 min
Description: 5 Minute Ab Circuit

Great My core is on fire and there’s alotta sweat again, it’s a test!

David

This one was awesome, hit the whole core and gave me good contractions, well balanced. LETS WORK, i’m on day 15 road to becoming a beast.

Rado

Quick & Effective Ab Burner! 
3 Rounds 12 reps each exercise

Ab Roller

Full extension leg raise w/ crunch

Weighted Russian Twists

5 Minute Abs

5 Minute Ab Circuit

Kason

It was a great workout to get me started in the morning and bet me abs going. Definitely falling back into routine and this helps

Paris

JuiceBox

Concrete Abs!

Exzon

AB WORKOUT 1

Gavin

Great work out! It would be nice if there were some stretches at the end though.

5 Minute Ab Circuit

Community

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