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THE DB METHOD THE DB METHOD
/Intermediate Glutes

Intermediate Glutes

with THE DB METHOD

These intermediate glute-focused classes ramp up the challenge and variation both on The Machine and off.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (18)

Band Burn
4.69/5
1
7 min
Founder Fave
5/5
1
7 min
Squats & Lunges
4.5/5
1
8 min
Squat Squeeze
5/5
3
9 min
+13 sessions more

Details

Category
Functional, Sports, HIIT
Level
Intermediate
Location
Home
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Comments

K
Kathy • 2mo ago
Ouch in a good way!
K
Kathy • 2mo ago
Burns 💗
K
Kathy • 2mo ago
Perfect burn!
S
Shakina • 2mo ago
Beautiful slow burn 🥰
R
Rebecca • 3mo ago
my favorite video
L
Lea • 3mo ago
Awesome one !