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THE DB METHOD THE DB METHOD
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Squat Pulses

5.0|10 min|1 comment
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Strength
Toning
Glutes
Lower Body
Glutes
Intermediate
Equipment: The Machine Featuring pulses arranged in an intensity-building pyramid, this intermediate class focuses on increased time-under-tension and glute burn.

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Shakina • 2mo ago
Perfect burn!!🔥

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