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THE DB METHOD THE DB METHOD
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Core Squats

5.0|14 min|1 comment
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Toning
Abs & Core
Glutes
Glutes
Functional
Intermediate
Equipment: The Machine Integrate squats with core work, all on The Machine. You'll build strength in your glutes, lower body, core, and postural muscles in this intermediate class.

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Tamara • 2mo ago
Best one

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