THE DB METHOD
THE DB METHOD
/
Breanna Workouts
Posterior Chain 2
5.0
|
15 min
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Toning
Abs & Core
Glutes
Legs
Back
Athletic Performance
Glutes
Intermediate
Equipment: The Machine + DreamBelt Integrate squats with work on your entire posterior chain: calves, hamstrings, glutes, core, and back. This intermediate class features the DreamBelt for added resistance.
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