THE DB METHOD
THE DB METHOD
/
Get Abs
Day 3 Athlete's Glutes & Core
4.8
|
12 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Equipment: The Machine + DreamBand Pro + DreamMat
Community
M
Miranda • 9mo ago
Everything core down hurts.... thank you
B
Bella • 1y ago
My favorite glutes and core workout so far!!! I’m sweating to death.
Show More
More workouts from
THE DB METHOD
Day 1 Core Crusher: Tabata
4.8
6
Day 2 Pelvic Stability
5.0
3
Day 4 Core Stability
4.6
3
Day 5 Core HIIT
5.0
2
Day 6 Athlete's Glutes & Core
5.0
2
Day 7 Core Crusher: Tabata
5.0
0
POWERED BY
PLAYBOOK
Community