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THE DB METHOD THE DB METHOD
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Day 1 Core Crusher: Tabata

4.8|14 min|6 comments
Equipment: The Machine + DreamDiscs + DreamMat This advanced HIIT workout is designed to help strengthen your core and ramp up your metabolism.


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Carrie 2mo ago
I’m def out of practice with the sliders as it’s been a really REALLY long time so I had to modify with toe touches…overall I’m sweating and going to feel this later 🥰
A
A 3mo ago
Loved it.
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Takeisha 9mo ago
I did not know I needed floor sliders for the work out. If that can be an option to get along with the db method machine. I think that would be great.
J
Jen 9mo ago
Listen. Wow. 😍
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Miranda 9mo ago
I will definitely keep this workout up!

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