Heidi van Mastrigt
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Programs
Access to Community Features
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Barefoot Strength and Performance
Hi strong friends! I am so glad you're here and feel honored to be part of your journey. I hope this app inspires you to reclaim your resilience from the ground up so that you can build confidence and strength in body and mind.
I was once where you are - unsure what to do, skeptical if I would ever truly feel strong, and teetering on the edge of "this is just what happens when you get old" - but something in me knew there was a way! Once I started working on my foundation - my feet - things started shifting and I was making progress in strength, endurance, and aesthetics that I never could access before.
I'm not just passionate about strong feet. I believe in building a resilient body and mind that allows me to show up as my best self in life as a mom, wife, coach, sister, and beyond.
One Time Purchases
The Strong Feet Program
- Mobility
- 4 weeks, 5 days per week
- Functional, Stretching, Lower Body
- All Levels
$39.00
Bustin' Bunions
- Mobility
- 12 weeks, 5 days per week
- Functional, Lower Body
- All Levels
$97.00
7 Day Starter Kit to Restore Foot Function
- Recovery
- 7 days, 1 day per week
- Functional
- All Levels
$14.99
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
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