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Taylor MeiTaylor Mei
/Single Leg Strength

Single Leg Strength

with Taylor Mei

A program dedicated towards helping increase single leg stability, mobility, and strength. The goal of this program is to help you achieve a pistol squat!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

4.93/5
3
30 min
4.91/5
3
30 min
4.93/5
3
30 min
4.92/5
3
30 min
4.94/5
3
30 min
+1 sessions more
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streaming to TV
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

H
HB • 3d ago
👍🏻😊🥰
H
HB • 19d ago
Love it 🥰❤️🥵
K
Kai • 20d ago
Amazing!!!
M
Miora • 23d ago
Harder than I though
C
Cass • 1mo ago
I very much enjoyed it!
Z
Zoey • 1mo ago
I don't know if I'm just out of shape, but that was killer. I was only able to do one round of last superset (and had to do the single leg box squat assisted) so I look forward to seeing my improvement as I continue with this program. Thank you!