Taylor Mei
Taylor Mei
/
Single Leg Strength
W2/D1
4.9
|
45 min
|
20 comments
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Superset A: - DB Bulgarian lunges 3 x 12 (each side) - Box jumps 3 x 10
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S
Saleha • 12d ago
I love it
M
Mo • 2mo ago
Love the unilateral movement!
K
Katie • 2mo ago
Those pistol squats totally demolished my legs. Loved the variation and set combos. Great workout.
R
Rebekah • 9mo ago
✊🏼✊🏼✊🏼👍🏼👍🏼👏🏼👏🏼
C
Carrie • 1y ago
It was good! I didn’t have a small box so I just went down as far as I could on my 20” box without loosing my balance.
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