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Taylor MeiTaylor Mei
/Single Leg Strength

W2/D1

4.9|45 min|20 comments
Superset A: - DB Bulgarian lunges 3 x 12 (each side) - Box jumps 3 x 10 ... more


Community

S
Saleha 12d ago
I love it
M
Mo 2mo ago
Love the unilateral movement!
K
Katie 2mo ago
Those pistol squats totally demolished my legs. Loved the variation and set combos. Great workout.
R
Rebekah 9mo ago
✊🏼✊🏼✊🏼👍🏼👍🏼👏🏼👏🏼
C
Carrie 1y ago
It was good! I didn’t have a small box so I just went down as far as I could on my 20” box without loosing my balance.

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