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Taylor MeiTaylor Mei
/Shaped at Home

Shaped at Home

Strength with Taylor Mei

HOME WORKOUTS! I know home workouts can be boring but I promise you this one is challenging and will leave you sweating! ... more

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Sessions (20)

4.82/5
3
30 min
4.91/5
3
30 min
4.91/5
3
30 min
4.91/5
3
30 min
5/5
3
30 min
+15 sessions more

Details

Category
HIIT, Bodyweight, Functional
Duration
4 weeks, 5 days/week, 45-60 min
Level
Beginner
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jeniah 3d ago
🥵
V
Véronique 5d ago
This one was hell hard 🥵
H
HB 10d ago
Good warm up 👍🏻
M
Merve 20d ago
Crushed💢
M
Merve 21d ago
Burpees💥 always the hardest part
M
Merve 23d ago
💪🏻Feeling strong