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Tay MarshTay Marsh
/Daily Pump

Chest & Shoulders

5.0|65 min
Gym
Strength
Toning
Upper Body
Chest
Bodybuilding
Functional
Complete the warm up on the “warmup” tab. Exercise 1: Barbell Bench Press Exercise 2: Incline Bench Press Exercise 3: Incline Dumbbell Fly Exercise 4: Arnold Press Exercise 5: Dumbbell Lateral Raise Exercise 6: Seated Bent Over Dumbbell Fly

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