Name: Playbook - Tamara Jones - Yoga Fit 1
Uploaded: 2024-03-19T12:51:22.233Z
Duration: 59 min
Description: Yoga Fit 1

Wow! I love it, you made me worked really hard!😅🙏🏼

Rosario

Kasia

Fantastic set of poses, calming and working hard 🤩

Inga

wow! just… wow!! perfect. i love how your classes all work together and how you can easily build a progression. the synced music with this was amazing. love the wiggles, bounces and waves!!!

Paul

Marija

Emma

I really enjoyed this one thank you so much

Kimberly

My legs shake like crazy through tall of this! I feel like an 80y old woman 🤦‍♀️

Cidalia

60 mins

Strengthen, stretch and sweat with cardio intensive yoga workouts set to booty shaking beats. Raise your vibrations as well as your heart rate with high energy workouts designed to simultaneously burn calories and increase flexibility. 

Transform your body, sculpt and tone your legs, bums and deep abdominal muscles as well as building upper body strength.

SKILL LEVEL - Intermediate
INTENSITY LEVEL - Challenging

https://open.spotify.com/playlist/32oYXDwRHSerffjD6LDgNX?si=Z3hZz1o8SUOzI9OInWDaLQ

Yoga Fit 1

Loved how it made me feel… It gets your heart pumping and your muscles activated. Not too challenging just perfect.

Abeer

Yoga Fit 2

Katie

This is my favorite so far! I love how fun your classes are even though they can be quite challenging!

Brooke

Love the intensity mixed with some active rest. I’m new to this app and yoga fit and these workouts are definitely making me sweat.

Yoga Fit 1

Community

More workouts from Tamara Jones