Name: Playbook - Tamara Jones - Yoga Fit 2
Uploaded: 2024-03-19T12:51:22.237Z
Duration: 30 min
Description: Yoga Fit 2

Loved how it made me feel… It gets your heart pumping and your muscles activated. Not too challenging just perfect.

Abeer

Tenia

Christine

Tamara exudes, strength with a delicate touch. Such a pleasant way to be encouraged to do better, no matter where you are. I simply love it!

Eric

Kasia

Lexlly Rivera

Inga

Just what my veeery lazy Sunday afternoon needed!! 😊👌

Cidalia

Absolutely amazing practice! This was so enjoyable, I had a huge smile on my face the whole time! I found that with the more energetic movements I built up heat so quickly in my body and it made poses that might normally be a little stiff for me were so much more accesable! I feel amazing after this practice!

Emma

I loved this one, it's hard but also so dynamic and interesting! Just had to pause quite a lot towards the ned to stretch more. One of my favs definitely.

Marija

30 mins 

Strengthen, stretch and sweat with cardio intensive yoga workouts set to booty shaking beats. Raise your vibrations as well as your heart rate with high energy workouts designed to simultaneously burn calories and increase flexibility. 

Transform your body, sculpt and tone your legs, bums and deep abdominal muscles as well as building upper body strength.

SKILL LEVEL - Intermediate
INTENSITY LEVEL - Challenging

https://open.spotify.com/playlist/70alb23oPaH2Qi3MDTxrZx?si=lj5ISFsvQ7qiUX26qJHiig

Yoga Fit 2

Fantastic set of poses, calming and working hard 🤩

Yoga Fit 1

This is my favorite so far! I love how fun your classes are even though they can be quite challenging!

Brooke

Love the intensity mixed with some active rest. I’m new to this app and yoga fit and these workouts are definitely making me sweat.

Yoga Fit 2

Community

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